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Individual Nutrition Counseling

Welcome! I am so glad you're here!

My experience in collegiate athletics and recovery from an eating disorder shaped my career and cultivated my mission to serve athletes with performance, eating, and body image concerns.

Professional, collegiate, master, or recreational athlete, I would love to help you improve your performance and relationship with food. I believe food is so much more than the energy it provides. It is social, cultural, emotional, and, above all, should be FUN!

I practice through an anti-diet, weight-inclusive lens and believe no matter who you are, you can reach food freedom. I'd be honored to help you get there!

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