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  • Writer's pictureKate

Banana Cinnamon "Superhero" Muffins

Like many people, I am obsessed with Elyse and Shalane's Superhero Muffin Recipe. So much so, that I decided to use their recipe as a template for my very own version! I didn't have enough eggs on hand, so I opted for flax eggs (1 egg = 1 TBSP ground flaxseed + 2.5 TBSP water. Let sit for 10 minutes to thicken). I hope you enjoy them as much as I do!


2 C almond flour

1.5 C oats

1 TBSP cinnamon

1 tsp baking soda

1/2 tsp salt

1/2 C chocolate chips or nuts (optional)

3 flax eggs (or regular eggs)

3 mashed bananas

6 TBSP melted coconut oil

Scant 1/2 C maple syrup

1 tsp vanilla


Preheat oven to 350 F.

Combine wet ingredients and then stir in dry ingredients.

Pour batter into muffin cups and bake for 28 minutes.


xoxo Kate

#vegan #glutenfree #dairyfree #muffins #banana #bananabread #superheromuffins


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